Hey everybody!  Check out the Matters and Musings page for an awesome recipe for homemade hand cream!
 

Welcome to the Circle B Kitchen!  We love that you're here and hope you'll browse the site and grab some recipes.  The Circle B Kitchen has been blogging since September, 2009.  We have loads of recipes and thoughts on food to share in the coming weeks and months, so come back and check in often!  We love hearing from you and hope you'll leave a comment or shoot an email our way.  Whether you have questions about a recipe or the site in general, please let us know...

 Contact me at
pberry@circle-B-kitchen.com

Find a Circle B Kitchen Recipe 

Our Favorite Things For Fall...

       Homemade Apple Butter!

      Caramel Pumpkin Custards

       Oven Roasted Applesauce

Turkey (or Chicken) Enchilada Soup

              My Fall Apple Crisp

   New England Clam Chowder

Spiced Molasses Pumpkin Bread

                 Apple Tart Tatin

   Pasta with Pumpkin Sauce (Yum!)

       Apple Ginger Pudding Cake

      Bean and Barley Veggie Soup

Foil-Wrapped Pears with Caramel                               Sauce

         Creamy Artichoke Soup

   
             Brown Sugar Pie

       Pumpkin Apple Stresel Muffins

Apple Molasses Gingerbread Cake

... and just in case you were wondering...

       

 

Our oldest daughter, Erin, has been riding, training and showing horses since she was a teenager.  She graduated from Colorado St. University with a degree in Equine Science and is now Financial and Administrative Manager for HETRA (Heartland Equine Therapeutic Riding Association), which provides therapy through horseback riding for children and adults with disabilities such as cerebral palsy, spina bifida, muscular dystrophy, cystic fibrosis, brain tumors, head injuries, blindness, autism, and strokes.  For more information or to donate to this amazing cause, please visit http://www.hetra.org/ .

 

 

« Red Beans and Rice with Kielbasa | Main | Homemade Enchilada Sauce »
Sunday
Jan202013

Cheesy Baked Polenta with Eggs and Italian Sausage

It’s time to put an egg on top of something.  It’s been a while since an egg has adorned the top of one of our dishes - since last August when I posted this, so we’re a bit overdue.  And besides, I’m in a celebratory mood right now.  After losing three of our chickens this year, sadly, we were left with three who were no longer laying eggs.  So we figured with three menopausal chickens, our days of fresh eggs were over until we could replenish the brood in the spring.  But Rosie (actually, they’re all named Rosie) surprised us last week by starting to lay again, so we’re happily enjoying fresh eggs once more.  And this seemed like an obviously delicious way to celebrate.

So in honor of Rosie’s new-found youth, here’s our next installment of “everything’s better with a fried egg on top”.  Well, technically, these eggs aren’t actually fried, but gently baked on top of cheesy polenta.  As it turns out, polenta and soft eggs are very well suited for each other.  Add a little crumbled sausage and some grated parmesan cheese, and we’ve got something very special indeed.  Oh, and as a bonus, it’s also VERY easy to throw together.

We start our polenta adventure by stirring some polenta (basically cornmeal, but often a little more coarsely ground) into boiling water and cooking that for about 15 minutes, stirring to create a creamy texture. 

Then we stir in some cheese and spoon our polenta into a baking dish, making little wells for the eggs to nestle into.  Crack an egg into each little well, then top it all with cooked, crumbled sausage and a nice sprinkling of grated parmesan cheese.

Then bake for about 15 minutes and, if necessary, broil briefly to cook the egg whites.  And that’s it!  You’re done!  And what you’ve got is a quick, nutritious meal that is low in carbs and high in magnesium, zinc, iron, phosphorous and vitamin B6.  I didn’t make that up.  Easy, delicious and healthy… the trifecta of culinary deliciousness.  With an egg on top.  Just for you.  Here’s the recipe…

CHEESY BAKED POLENTA WITH EGGS AND ITALIAN SAUSAGE

Click here for a printable recipe

Recipe courtesy of Eating Well magazine

This dish would be equally as good for breakfast, dinner, or brunch.  The polenta can be made a couple of hours ahead and held at room temperature until ready to assemble.  The original recipe calls for a 9x13 pan, which would work well for a brunch dish, but I like using a smaller baking dish (10-inch round) which created a softer polenta and a little more polenta per egg.  

INGREDIENTS

1 tablespoon plus 2 teaspoons extra-virgin olive oil, divided
1/3 cup finely chopped onion

4 cups water, plus more as needed

1 cup yellow cornmeal
1
teaspoon salt
6 ounces Italian turkey sausage, casing removed
1/2 cup shredded fontina or mozzarella (I used a 4-cheese Italian blend)

¾ cup grated Parmigiano-Reggiano, divided

6 large eggs (or however many will fit in your baking dish)

DIRECTIONS

Heat 1 tablespoon oil in a large saucepan or Dutch oven over medium heat. Add onion and cook, stirring, until softened, but not browned, 2 to 3 minutes. Add 4 cups water and bring to a boil. Gradually whisk cornmeal into the boiling water. Add salt and cook over medium heat, whisking constantly until the polenta bubbles, 1 to 2 minutes.

Reduce heat to low and cook, whisking frequently, until very thick, 10 to 15 minutes. (Alternatively, once the polenta comes to a boil, transfer it to the top of a double boiler, cover, and place over barely simmering water for 25 minutes. This is convenient, because you don't need to stir it as it cooks).

Meanwhile, heat the remaining 2 teaspoons oil in a large skillet over medium heat and add sausage. Cook, stirring and breaking the sausage into small pieces with a spoon, until lightly browned and no longer pink, about 4 minutes. Drain if necessary and transfer to a cutting board; let cool. Finely chop when cool enough to handle.

Position rack in upper third of oven; preheat to 350°F. Coat a 9-by-13-inch baking pan with cooking spray.

When the polenta is done, stir in fontina (or mozzarella) and ½ cup Parmigiano-Reggiano. If the polenta seems too stiff, add small amounts of water to thin it to a thick but not stiff consistency. Spread the polenta in the prepared pan.

Make six 2-inch-wide indentations in the polenta with the back of a tablespoon. Break eggs, one at a time, into a custard cup and slip one into each indentation. Scatter the sausage on the polenta and sprinkle the remaining 1/4 cup Parmigiano-Reggiano evenly on top of the eggs.

Bake the casserole for 15 minutes. Then broil until the egg whites are set, 2 to 4 minutes. Let stand for 5 minutes before serving.

 Note:  My eggs cooked up perfectly following the recipe, but if your oven tends to run hot, keep an eye on the eggs so that they don’t overcook.

Click here to ask a question or leave a comment

Reader Comments (11)

I just love polenta in any form but I've never had an egg on it. This looks amazing!

January 20, 2013 | Unregistered CommenterMarina

Great idea, great recipe. Great post.

January 20, 2013 | Unregistered CommenterSanders

Thanks so much, Sanders! Great to hear from you!

January 20, 2013 | Registered CommenterPatrice Berry

Menopausal chickens? LOL! This polenta looks downright fabulous. Must try it soon.

January 20, 2013 | Unregistered CommenterPat O'Neal

Great brunch dish. Love it!

January 20, 2013 | Unregistered CommenterJanet

This really made me smile. My Mom used to make us polenta when we were little and she always put a fried egg on top. I think my Grandma made that for her too. I can't wait to share this with my sister. We'll have to make it together!

January 21, 2013 | Unregistered CommenterDee

Thanks for that bit of nostalgia, Dee. I hope you and your sister enjoy it!

January 21, 2013 | Registered CommenterPatrice Berry

Guess what we're having for dinner tonight! I have everything on hand to make this! Can't wait!

January 22, 2013 | Unregistered CommenterWendy

We also have chickens, and lost 3 this year due to the heat in Arizona. The 3 that are left stopped laying when it got so hot, so we didn't know if they would lay again, but we are so happy that they started again. Thank you for this recipe as we can always use a new one that includes eggs.

January 24, 2013 | Unregistered CommenterShari Kelley

So sorry to hear you lost 3 chickens to the heat, Shari. That must have been so awful. Thank goodness the remaining 3 started laying again. I know what a happy, wonderful thing it is to get those fresh eggs! Hope you enjoy the polenta!

January 24, 2013 | Registered CommenterPatrice Berry

Great idea !! Combination of cheese and eggs. This recipe reminded me of my own recipe which I made using cheese toast. Just put a slice of cheese over the eggs and put a slice of bread over it. That's it!

January 31, 2013 | Unregistered Commenterjack great

PostPost a New Comment

Enter your information below to add a new comment.
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>